This class activates the deepest muscles of the SOUL. With a focus on myofascial release through intentional somatic movement, Primoridal Yoga is root chakra therapeutic low movements, driven by the beat. Primordial moves, dance and strength conditioning are sequenced in a sacred geometrical pattern that balances every inch of the body + taps into the heart of the ancient wisdom within.

Intensity level 5/5

📍LOCATION ADDRESS IN TROY, MI PROVIDED UPON RESERVATION

If you have trouble w the QR, paypal ancientheartyoga@gmail.com $20 to reserve your spot